€ 98.00 – € 120.00
The Om Roller 3-inch offers the most intense rolling pressure of our eco-friendly foam rollers. Measuring just 13 inches across and just 3 inches in diameter, the compact sizing provides several distinct advantages over the larger sized rollers. We consider the 3-inch the detail tool, great for feet, hip attachments, calves, and many other small and hard to hit places. Plus it’s so darn cute!
Ditch generic foam rollers that harm the environment and upgrade to the best foam roller for your self-care routine. Our handmade foam rollers combine fabric, latex, and wood for a product that grips your body, provides perfect cushioning, and delivers just the right level of firm pressure for a truly premium experience.
This unique blend of materials ensures exceptional performance, remarkable comfort, and long-lasting durability. Enjoy outstanding results and effortless use—making every foam rolling session both effective and enjoyable for years to come.
As our smallest roller, measuring about 3 inches in diameter and 13 inches across, the Om Roller 3-inch stands out in a unique class of its own. Several advantages arise from it’s nifty compact sizing.
Let’s start with the obvious advantage. This foam roller model makes for a very travel-friendly roller size that allows you to keep rolling wherever you go, without weighing you down or taking up too much space.
The small size of the Om Roller 3-inch easily makes it the most effective roller for reaching and engaging the smaller muscles and anatomical details of your body. These nooks and crannies and smaller muscles of your body include around your feet, calves, neck, behind the shoulder blades, hip flexors, and forearms.
The smaller surface contact area naturally allows for a more intense, focused pressure, providing you with your own deep-tissue massage rolling experience. Seasoned rollers especially appreciate the extra-strength roll from these tiny rollers.
When you by a roller, you choose a cloth cover design that comes with it. And of the many unique features of our rollers, one of the most special has to be our the interchangeable cloth covers. Switching up the look and feel of your rollers is really that easy, and somehow helps to keep rolling fun and fresh every day, and that’s gotta a big win for your health!
Be sure to capitalize on free shipping with additional covers to go with your roller purchase today!
When you choose a 3-inch roller, you may have the option to select between a slight size variation called “Standard” and “Plus”. The Plus is marginally greater in circumference to the Standard. There are different shrinkage amounts of the wood core when drying, which results in some variation in sizing in production rus. Effectively they are the same to use. Care needs to be taken when ordering additional covers to choose the correct size cover variation and if you are ever in doubt, simply contact us.
Please note that the 3-ich roller is no longer made to “nest” inside a 5-inch roller.
The Om Roller 3-inch eco-friendly foam body roller in use (click the top right to see the playlist menu).
I find that the 3-inch is fantastic for massaging the sacrum (tailbone) and iliac crest area. I also use it for my IT band when I really want to apply a LOT of pressure. I’ve been using mine for about two years now. SOOO glad I bought it!
Indigo, Ebony, Naga, Asanoha, Tribal, Safari, Diamond River Sage, Coyote Canyon, Elkhorn
3 inch, 3 inch PLUS, 4 inch (legacy), 5 inch, 6 inch (legacy)
Indigo, Ebony, Naga, Asanoha, Tribal, Safari, Diamond River Sage, Coyote Canyon, Elkhorn
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